How Does Trigger Point Massage Work?


Simons and Travell developed trigger point massage in 1983. The two doctors were specialists in physiotherapy, rheumatology , and orthopedics and they studied the mechanisms behind the causes of pain and dysfunction. Since the time trigger point therapy has evolved into an indispensable tool for health professionals around the world. Trigger points are regions of muscle fibers that microlesions develop in the sarcoplasmic reticulum, or the membrane system.

Trigger points

Steve Jurch, Director of Allied Health Training, Community College of Baltimore County says trigger points can be caused by three kinds of muscle overload. This type of muscle overload can happen in a chronic or acute manner , and can be caused by underlying conditions. Trigger points are discomforts that are felt in certain locations. Massage therapists are able to ease these pains by releasing muscle tissue from these trigger points. What are trigger points that massage massage function? Find out more about this phenomenon.

Trigger point can be the result of chronic tension or overuse of one muscle. These pain-producing areas in the body are frequently known as “muscle knots” and can lead to discomfort and even injury. If you suspect that you have a trigger point you should seek out professional assistance in order to lessen the discomfort. For those who can’t do it yourself and require help, seek assistance by a qualified professional. Here are some suggestions to help you identify trigger points:

Trigger point therapy

Trigger points symptoms can vary between people to another. Generally, they occur as the result of a specific muscle group’s abnormality or repetitive motion. These symptoms may be caused by postural imbalance, muscle atrophy, repetitive motion, or an injury that has occurred in the past. They may be associated with other painful issues. Trigger points that are severe can cause intense pain triggered by movements. Trigger points typically include the hamstring, shoulder and back pain.

Trigger point massage may be beneficial for those suffering from chronic pain. Trigger point therapy has assisted thousands of people to relieve pain, muscle weakness, and chronic illness. This type of massage therapy targets particular muscle groups and assists the body in its efforts to heal itself. While it’s not suitable for everyone, trigger point therapy can be effective in easing chronic pain, tension headaches, even shoulder and neck pain. Trigger point therapy is not just effective in chronic pain.

Trigger point injections

While trigger point injections are typically used as an adjunctive therapy in massage therapy, they are not meant to replace the treatment itself. Visit this website They require only a few resources and usually require less than 15 minutes to complete. Prior to undergoing treatment, patients must be examined for co-existing conditions which could cause debilitation if not treated. Patients must be monitored for signs of a possible toxic reaction. This could include the sensation of lightheadedness, peripheral numbness the appearance of slurred speech, seizure activity, drowsiness, as well as bleeding from the muscle compartment.

Most often, trigger points can be caused by trauma or excessive use. Avoiding trigger-producing activities like strenuous exercise and lifting large objects is vital. Prevention is the most important aspect. The use of pain medications is for temporary relief, such as Ibuprofen or muscles relaxants. Other treatments that may be considered to be adjunctive to trigger point injections include Acupuncture as well as electrical nerve stimulation and plasma therapy with platelet-rich plasma. It might require several sessions before you can see the full effect of manual treatments or several visits.

Trigger point-related side effects massage

Trigger points are knotted muscles that are painful and result from repeated contractions. Pressing on these trigger points may cause pain in the local area and referred pain in seemingly unrelated locations. Trigger points may cause myofascial pain syndrome which is a severe type of the disease. Trigger points can develop in any body part, and trigger point massage is an effective method of treatment. Along with alleviating tension trigger point massage may increase the body’s natural healing ability.

While trigger point massage is not the most relaxing, it is highly efficient. Although it can be uncomfortable initially but the results can last for days. Trigger point massage uses an array of stretching, pressure, and gentle movements to target the trigger point that is painful. While trigger points can trigger soreness and insomnia however they can also improve flexibility, increase energy and relieve chronic pain. Trigger point massage can be employed to treat various ailments, such as chronic discomfort and fibromyalgia.

Trigger points can be painful.

When muscle fibers contract regularly, trigger points develop. They can result in local pain, or even referred pain from seemingly unrelated areas. If left untreated trigger points can turn dangerous. They can also lead to myofascial pain syndrome which is a chronic illness that affects muscles and nerves. Trigger points can occur in nearly everyone and trigger point massage may help alleviate the discomfort and speed up healing.

Trigger points are located in the belly of a muscle which is where pressure that is applied to them can cause local and even referred pain. The trigger point that is active is situated within the muscle and the one that is latent is in a different muscle. These trigger points may be activated by applying pressure on them, which could cause pain or limit your motion. This condition can often be caused by muscle weakness or stiffness. Trigger point massage can be very efficient in relieving pain that is caused by trigger points.

Trigger point-related side effects injections

Trigger point injections can be utilized to ease the pain of muscles. However, this procedure does not come without potential dangers. Trigger point injections can cause severe damage to muscles that could not heal for as long as three weeks. The majority of people experience pain, swelling tenderness, and swelling at the injection site. It is not recommended to perform strenuous activity while the area is healing. In the following days trigger point injections must be performed at least every month.

Trigger point injections can cause a twitch , or sharp pain in the area of injection. After the doctor has confirmed that there aren’t any blood vessels then the doctor will give the injection. Patients may experience an apprehension around the injection site. It may require several sessions for pain to completely disappear. Furthermore, the number of injections you get will depend on the area of pain, its severity and duration of the discomfort.